Lemon Butter Cod (56)

Saffron Rice, Cod with Lemon Butter Sauce, Lemon Wedge, Broccoli, Carrots, Cauliflower.

There were some great sales on fish and seafood this week so I picked up a few varieties. Today’s bento highlights a nice piece of cod.

I baked the cod in the convection oven after dipping it in a blend of 1:2 lemon juice:butter and a little flour with garlic salt, black pepper, and chives.

To complete this ideal meal I added saffron rice and a simple veggie blend. I also added a lemon wedge and drizzled some of the remaining sauce over the fish. Yum!

Published in: on March 8, 2010 at 6:30 am  Leave a Comment  
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