Crab-stuffed Flounder (55)

Flounder with Crab Stuffing, Peas and Carrots, Scalloped Potatoes, accented with Snap Peas & Tomatoes with Spinach & Artichoke Cream Cheese.


During my weight-loss journey I have found that meals featuring high-protein and low fat/low-carb choices give me the best results.

Fish is a great low-fat/high-protein source that I try to incorporate in my diet a couple of times per week.

This bento features a flounder fillet stuffed with a crabmeat and veggie mixture. To balance this ideal meal I added scalloped potatoes, peas & carrots, snap peas, and cherry tomatoes with spinach & artichoke cream cheese.

Have a great weekend everyone!

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Published in: on March 6, 2010 at 6:30 am  Leave a Comment  
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